Are you over the age of 25? Do you have hair? Skin and nails? Bones and muscles? Do you move around? Are you exposed to environmental toxins like the sun, chemicals and free radicals? Then you, my friend, probably need a collagen supplement. Collagen -- consisting of...

Bone Broth has been a staple of the human diet for thousands of years, but today it is enjoying a resurgence of interest due to its powerful health benefits. This miracle substance has countless nutritional and healing properties like helping to treat leaky gut syndrome, overcome food intolerances and allergies, improving joint health, reducing cellulite, and boosting immune system. Here are 5 good reasons you should take the leap and add it to your diet today!

One of the biggest obstacles to living a healthy lifestyle in the 21st century is working. Like it or not, a lot of jobs in western nations have moved away from physical activity and now promote long hours at a desk, usually in front of a computer screen. Sitting...